Taking care of your mind, body and soul

Hi, I’m Meryam I’m here to support your health and wellbeing and help you fully awaken your life force energy and creativity so you can experience each new day feeling radiant and vibrant inside out.

Programs

  • Support for your home yoga practice

    Through my yoga courses or pay as you go private classes, I help you meet your needs and goals such as increasing mental focus, physical strength, flexibility, body awareness, healing and spiritual hygiene.

  • Well being and enhanced performance

    Let me guide you through specific breathing and grounding techniques as well as visualisation and affirmations to maintain mental fitness, emotional balance, manage common health ailments and keep you performing at optimum level in your day to day activities, work, study, competitive sport etc ….

  • Slow down

    If you are looking for a calming and soothing practice, I offer sessions totally dedicated to self care, self nurture, healing and recovery, where you can indulge in the art of deep relaxation and surrender to imagination and dreams. Absolutely wonderful for reducing stress, anxiety, worries, fears and regaining your natural equilibrium.

  • Personal transformation and spiritual growth

    Yogic tradition encourage self discovery as a path to spiritual growth and self realization. This has inspired me to become a Spiritual Life Coach. Using two amazing modalities : Soul Plan reading & Soul Transformation Therapy, I provide the guidance to help you outgrow self limited perceptions, integrate the wisdom of your soul and awaken all your gifts and talents so you can bring them to full expression.

INTERESTED?

Get in touch!